How Does Acupuncture Reduce Stress?

How Does Acupuncture Reduce Stress? A New Research

Background: Heart rate variability (HRV), a noninvasive autonomic measure, has been applied to acupuncture interventions in controlled academic settings comparing points used, types of stimulation, or the HRV parameters measured. There is evidence that acupuncture decreases the stress response in both human and animal subjects, and can increase HRV in the short term (minutes to hours). Objectives: The goal of this study was to explore an array of HRV parameters during acupuncture sessions and over the course of treatment (weeks to months) in a series of patients being treated for hypertension. Materials and Methods: This was a retrospective, uncontrolled case study of patients presenting to a private acupuncture clinic. Patients received manual body acupuncture prescribed by the tenets of Traditional Chinese Medicine (TCM) and by published protocols for hypertension treatment. Heart rate was monitored during and after needle placement. The tracings were then analyzed with the Vivosense HRV analysis system. The main outcome measures were were patients' blood pressure measurements and low-frequency-to-high-frequency (LF/HF) ratio of HRV. Results: Patients tended to have an increase in their HRV during treatment, after needling, and, in some instances, an increase in HRV over weeks to months. Conclusions: Some patients' HRV increased over weeks to months during the course of acupuncture treatment for hypertension as evidenced by a decrease in their LF/HF ratio. This would indicate a relative decrease in their physiologic stress.

Source: Sparrow K, Golianu B. Does Acupuncture Reduce Stress Over Time? A Clinical Heart Rate Variability Study in Hypertensive Patients. Med Acupunct. 2014 Oct 1;26(5):286-294.