Escape from the
Chronic Pain Trap
More than 100 million
American adults live with chronic pain—most of them women. What will it take to
bring them relief?
By Judy Foreman
Jan. 31, 2014
Several years ago, my neck suddenly went
bonkers—bone spurs and a long-lurking arthritic problem probably exacerbated by
too many hours spent hunching over a new laptop. On a subjective scale of zero
to 10 (unfortunately, there is no simple objective test for pain), even the
slightest wrong move—turning my head too fast or picking up a pen from the
floor—would send my pain zooming from a zero to a gasping 10.
Sitting in a
restaurant was agony if the table was too high; it forced my arms and shoulders
up. So was sitting in the movies, looking up to see the screen. Shifting from
sitting to lying down in bed was excruciating; there is simply no way to do it
with a bad neck. Even stupid little things like bending forward to paint my toenails
became impossible.
I had been inducted, apparently, into the
growing army of American adults living in chronic pain. I discovered that there
are 100 million of us, according to the Institute of Medicine. That was
surprise No. 1. Surprise No. 2 was that most of us are women. Nobody really
knows why.
There are cultural factors, to be sure. Women
are "allowed" to be emotional about their pain, and men often aren't,
so perhaps women's pain gets noticed more. There are complicated hormonal
factors too. There are research biases at work as well, including the absurd
fact that most basic neuroscience work on pain pathways is done not only in
rats but in male rats. Go figure.
What is clear is that women and men can react
so differently to both pain and pain medications that, as the McGill University
pain geneticist Jeffrey Mogil only half-jokingly puts it, we may someday have
pink pills for women and blue pills for men.
Here's what we do know. Clinically, women are
both more likely to get chronic painful conditions that can afflict either sex
and to report greater pain than men with the same condition, according to
studies over the past 15 years. (Women also have more acute pain than men even
after the same surgeries, such as wisdom tooth extraction, gall bladder
removal, hernia repair and hip and knee surgery.)
For the full report, click here.
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